Starbucks has become one of the worlds most well known coffeehouse chains. From it's iconic logo to the endless amount of drink options, this business knows how to hook people into indulgence. However, you may want to reconsider your next latte...maybe Starbucks isn't so great. Here is a list of reasons why: 

1. High Sugar Content

One of the biggest concerns with Starbucks drinks is their high sugar content. Many popular beverages, such as frappuccinos and flavored lattes, are loaded with sugar. For instance, a grande Caramel Frappuccino contains over 60 grams of sugar, which is more than double the recommended daily limit for adults (and that's a grande… you can have two sizes bigger than that). Consuming such high amounts of sugar regularly can lead to a host of health issues, including weight gain, insulin resistance, and an increased risk of diabetes. 

2. Excessive Calories

Many Starbucks drinks are calorie-dense, and not just because of the sugar. A large part of the calorie content in drinks comes from added syrups, whipped cream, and high-fat milk options. For example, a venti White Chocolate Mocha with whipped cream can contain around 600 calories. You heard that right… SIX HUNDRED CALORIES for a COFFEE. 

3. Additive Ingredients

Starbucks drinks often contain a range of additives and artificial ingredients. Flavored syrups, sauces, and even some of their coffee blends may include preservatives, colorings, and artificial flavorings. These additives not only contribute to the overall calorie and sugar count but also raise concerns about the long-term effects of consuming synthetic ingredients on your health.

4. Nutritional Imbalance

While Starbucks does offer some healthier options, such as unsweetened brewed coffee or tea, the majority of their menu is skewed towards indulgent and calorie-heavy choices. This can make it challenging for individuals trying to make balanced dietary choices. Consistently choosing high-calorie, high-sugar drinks can lead to an imbalance in your overall nutritional intake, making it harder to achieve or maintain a healthy diet.

5. Portion Sizes

Starbucks is known for its generous portion sizes. While a larger cup may seem like a good value, it often means consuming more sugar, calories, and fats than you might if you were to choose a smaller size. Over time, these larger portions can contribute to an excessive intake of unhealthy nutrients, further impacting your overall health.

6. Misleading Healthy Options

Starbucks often markets certain drinks as "healthy" by using terms like "light," "skinny," or "organic," but these drinks can still be high in sugar and calories. For example, a "skinny" latte might be lower in fat, but it can still be loaded with syrups that add significant amounts of sugar. It’s essential to scrutinize nutritional information rather than rely on marketing terms

7. High Prices 

Starbucks prices have been on a steady increase ever since their opening. Despite complaints from customers all around the world, Starbucks prices are still rising and making loyal customers go broke for coffee. As of now, a grande oat milk latte is $5.95. If you drink one oat milk latte a day for a year you will have spent $2,171 on coffee. 

Conclusion

Starbucks sucks. Grab a Loco instead.